One of the most common questions I hear is this: Why do most disability appeals get denied?
Most people assume it’s because their condition isn’t serious enough, because the insurance company didn’t believe them, or because they filled something out wrong.
But the real reasons are usually simpler . . . and much more frustrating.
I’m Brandon Osterbind, an injury and disability attorney in Virginia. I help people whose long-term disability claims have been denied. And if you understand how ERISA disability appeals actually work, you’ll see why so many appeals fail before they ever have a real chance.
The Uncomfortable Truth: Insurers Don’t Expect a Real Appeal
Most insurance companies don’t expect you to file a proper appeal.
They deny the claim, send the letter, and hope that’s the end of it, because for most people, it is. Many people never appeal, and even fewer appeal correctly.
That matters because we’re talking about ERISA long-term disability claims, employer-provided benefits governed by federal law. Under ERISA, an appeal is not just paperwork.
The appeal is often your only real opportunity to prove your case.
Reason #1: Most Appeals Don’t “Connect the Dots”
A very common mistake is submitting stacks of medical records and assuming the insurer will piece everything together.
They won’t.
To win an appeal, your submission needs to clearly answer THREE QUESTIONS:
- What is your disabling condition?
- What symptoms does that condition cause?
- How do those symptoms prevent you from performing the main duties of your job?
That third question is where most claims fall apart.
Medical records alone usually do not explain:
- How symptoms affect stamina
- How pain affects reliability
- How brain fog affects concentration
- How fatigue affects pace
- Whether you can perform consistently 8 hours/day, 5 days/week
Disability insurance isn’t asking “Are you sick?”
It’s asking: Can you perform the material and substantial duties of your occupation?
If your appeal doesn’t build that bridge, the insurer is not going to build it for you.
Reason #2: People Don’t Define the Job Correctly
Disability policies typically focus on your own occupation, but not always in the way people expect.
Insurers evaluate whether you can perform the main duties of your occupation, the duties that are essential and cannot be solved by minor tweaks.
This is where insurers often argue:
- “Could this be fixed with a small accommodation?”
- “Could you work in a quieter environment?”
- “Could you take breaks or change positioning?”
- “Could you do the job as generally performed?”
If your appeal doesn’t explain why accommodations don’t solve the problem, insurers will often default to “not disabled.”
So your appeal must clearly identify:
- The true essential duties of your job
- Why those duties cannot be performed consistently
- Why proposed “fixes” don’t actually fix it
Reason #3: The Appeal Record Is (Usually) the Only Record That Matters
This surprises most people.
ERISA cases are typically decided based on the administrative record. This means what was submitted during the claim and appeal process.
If evidence isn’t submitted during the appeal, it may never be considered later.
That’s why “I appeal” emails fail. And no, before you get ahead of yourself, a one-paragraph summary is not any better. A real appeal should:
- Respond to the denial reasons
- Submit additional supporting evidence
- Tie the facts to the policy’s definition of disability
- Fully document why the denial is wrong
Insurers are comfortable denying claims early because they don’t expect people to build a complete appeal, and they don’t expect people to be ready to defend it if the case ends up in court.
What a Strong Disability Appeal Usually Includes
A strong appeal often requires more than medical records. Depending on the case, it may include:
- A detailed statement from you describing symptoms and how they affect work
- A clear description of your job duties (what you actually do day-to-day)
- A physician narrative or attending physician statement tying symptoms to restrictions
- Objective support when possible (testing, imaging, FCEs, neuropsych testing)
- Clarification of inconsistencies and gaps the insurer may exploit
The goal is to make the file UNDENIABLE. Not because the insurer is “fair,” but because the appeal is built in a way they can’t easily defend.
Final Takeaway
If your long-term disability claim has been denied or you’re approaching an appeal deadline, don’t wait. ERISA rules are very strict, deadlines are unforgiving, and the appeal is often your best — and only — chance to win.
If you need help, we’re happy to walk through your situation and explain what a strong appeal can actually look like. Sign up for a Free Strategy Session (FSS) HERE.







